Name: Body & Balance (Teri)
Start: 2026-02-10T12:15:00-06:00
End: 2026-02-10T13:00:00-06:00
Location: YMCA of the Shoals

List
Month

January 2026
Mom, Pop & tot Swim Lessons (6m-3yr) -Saturdays

January 10 @ 10:40 am - 11:10 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Accompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn […]
Swim Basics Level 1 (3-5yr) -Saturdays

January 10 @ 11:20 am - 12:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Students (ages 3-5yrs old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught […]
February 2026
Y Barre (Casey)

February 2 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Barre (Racheal)

February 3 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Cycle (Alternating)

February 7 @ 7:30 am - 8:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Megan)

February 7 @ 8:30 am - 9:30 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play – Court B

February 10 @ 5:00 am - 8:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play Court A

February 10 @ 5:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Muscle Works (Lisa)

February 10 @ 5:15 am - 6:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
All 6 Lanes Available

February 10 @ 5:30 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Step & Strength (Angela V.)

February 10 @ 8:00 am - 8:50 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Rock Steady Boxing – Court B

February 10 @ 8:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Body Pump (Christy)

February 10 @ 8:10 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Joints in Motion (8:30am)

February 10 @ 8:30 am - 9:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Yoga (Lana)

February 10 @ 9:05 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
HIIT Cycle (Lauren)

February 10 @ 9:10 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Pilates (Christy)

February 10 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Water Workout

February 10 @ 9:15 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Pickleball (Courts A&B)

February 10 @ 10:00 am - 12:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Muscle Works (Leslie)

February 10 @ 10:10 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Yoga in Chairs (Ryan L.)

February 10 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Working in the Deep

February 10 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Open Play (Court B)

February 10 @ 12:00 pm - 3:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play Court A

February 10 @ 12:00 pm - 3:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Body & Balance (Teri)

February 10 @ 12:15 pm - 1:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

January 2026

February 2026