Name: Rock Steady (Sara)
Start: 2026-03-02T11:00:00-06:00
End: 2026-03-02T12:30:00-06:00
Location: YMCA of the Shoals

List
Month

March 2026
Open Swim

March 1 @ 1:00 pm - 4:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
All Day Cross Court Play Court A

March 1 @ 1:00 pm - 4:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play (Court B)

March 1 @ 1:00 pm - 5:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Cardio Hip Hop (Ladarius)

March 1 @ 2:30 pm - 3:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play – Court B

March 2 @ 5:00 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play Court A

March 2 @ 5:00 am - 3:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Cycle (Sara)

March 2 @ 5:15 am - 6:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Kickboxing (Kimberly)

March 2 @ 5:15 am - 6:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
All 6 Lanes Available

March 2 @ 5:30 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Joints in Motion (7:30)

March 2 @ 7:30 am - 8:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Dance (Leslie)

March 2 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Jennifer)

March 2 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Joints in Motion (8:30am)

March 2 @ 8:30 am - 9:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Deep Water Joints in Motion

March 2 @ 8:45 am - 9:30 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Karate

March 2 @ 9:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Karate (Court B)

March 2 @ 9:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Les Mills RPM (Lauren)

March 2 @ 9:10 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Gold (Lana)

March 2 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Barre (Casey)

March 2 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Water Workout

March 2 @ 9:15 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Open Play (Court B)

March 2 @ 10:00 am - 3:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Pilates (Julie)

March 2 @ 10:10 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Working in the Deep

March 2 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Volleyball Fun Aerobics Class

March 2 @ 11:00 am - 12:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

A fun, energetic class where participants are encouraged to promote the Y's core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.
Rock Steady (Sara)

March 2 @ 11:00 am - 12:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

March 2026