Spirit/Mind/Body (GXR3)

Name: Strength In Chairs (Shelia)
Start: 2026-02-13T11:20:00-06:00
End: 2026-02-13T12:05:00-06:00
Location: YMCA of the Shoals

List
Month

April 2025
NO REGULAR SCHEDULED CLASSES DUE TO LAUNCH OF GROUP FITNESS CHALLENGE

April 5, 2025 @ 8:00 am - 5:00 pm

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

9:00 - 9:30 Kickboxing 9:30 - 10:00 Body Pump 10:00 - 10:30 Core 10:30 - 11:00 Breathe and Bend
May 2025
Yoga in Chairs (Ryan L.)

May 6, 2025 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
July 2025
Breathe & Bend (Jennifer)

July 7, 2025 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
January 2026
Strength In Chairs (Shelia)

January 2 @ 11:20 am - 12:05 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
February 2026
Barre (Racheal)

February 3 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Megan)

February 7 @ 8:30 am - 9:30 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Jennifer)

February 9 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Gold (Lana)

February 9 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Pilates (Julie)

February 9 @ 10:10 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Strength In Chairs (Melissa)

February 9 @ 11:20 am - 12:05 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Yoga (Connie)

February 9 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Step & Strength (Angela V.)

February 10 @ 8:00 am - 8:50 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Yoga (Lana)

February 10 @ 9:05 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Yoga in Chairs (Ryan L.)

February 10 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Barre (Racheal)

February 10 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Jennifer)

February 11 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Gold (Lana)

February 11 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Strength In Chairs (Melissa)

February 11 @ 11:20 am - 12:05 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Yoga (Rachel)

February 11 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Step & Strength (Angela V.)

February 12 @ 8:00 am - 8:50 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Yoga (Lana)

February 12 @ 9:05 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Yoga In Chairs (Sheila)

February 12 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Gold (Sheila)

February 13 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Yoga In Chairs (Sheila)

February 13 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Strength In Chairs (Shelia)

February 13 @ 11:20 am - 12:05 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

April 2025

May 2025

July 2025

January 2026

February 2026