Name: Working in the Deep
Start: 2026-03-17T10:15:00-05:00
End: 2026-03-17T11:00:00-05:00
Location: YMCA of the Shoals

List
Month

March 2026
Muscle Works (Emilie)

March 16 @ 4:15 pm - 5:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Child Karate

March 16 @ 4:30 pm - 5:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Karate – Court B

March 16 @ 4:30 pm - 8:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Porpoise Club (Advanced) Level 5-6

March 16 @ 5:15 pm - 6:05 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Introduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to […]
After Work Water Workout

March 16 @ 5:30 pm - 6:10 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 Lanes available
Y Yoga (Connie)

March 16 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Les Mills RPM+CORE (Melissa H.)

March 16 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Cardio Hip Hop (Ladarius)

March 16 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Adult Karate

March 16 @ 6:15 pm - 7:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
UNA Swim Club

March 16 @ 6:30 pm - 8:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Open Play (Court B)

March 16 @ 8:30 pm - 9:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play – Court B

March 17 @ 5:00 am - 8:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play Court A

March 17 @ 5:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Muscle Works (Lisa)

March 17 @ 5:15 am - 6:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
All 6 Lanes Available

March 17 @ 5:30 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Rock Steady Boxing – Court B

March 17 @ 8:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Body Pump (Christy)

March 17 @ 8:10 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Joints in Motion (8:30am)

March 17 @ 8:30 am - 9:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Yoga (Lana)

March 17 @ 9:05 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
HIIT Cycle (Lauren)

March 17 @ 9:10 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Pilates (Christy)

March 17 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Water Workout

March 17 @ 9:15 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Pickleball (Courts A&B)

March 17 @ 10:00 am - 12:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Yoga in Chairs (Ryan L.)

March 17 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Working in the Deep

March 17 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available

March 2026