Name: Strength In Chairs (Melissa)
Start: 2026-03-04T11:20:00-06:00
End: 2026-03-04T12:05:00-06:00
Location: YMCA of the Shoals

List
Month

March 2026
Swim Strokes Level 3-4 -T/Th

March 3 @ 6:00 pm - 6:40 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
UNA Swim Club

March 3 @ 6:30 pm - 8:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
PICKLEBALL – Court A & B

March 3 @ 6:30 pm - 8:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play – Court B

March 4 @ 5:00 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play Court A

March 4 @ 5:00 am - 3:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Cycle (Christy)

March 4 @ 5:15 am - 6:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Kickboxing (Kimberly)

March 4 @ 5:15 am - 6:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
All 6 Lanes Available

March 4 @ 5:30 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Joints in Motion (7:30)

March 4 @ 7:30 am - 8:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Dance (Leslie)

March 4 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Jennifer)

March 4 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Deep Water Aerobics

March 4 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Joints in Motion (8:30am)

March 4 @ 8:30 am - 9:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Deep Water Joints in Motion

March 4 @ 8:45 am - 9:30 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Karate

March 4 @ 9:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Karate (Court B)

March 4 @ 9:00 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Les Mills RPM (Lauren)

March 4 @ 9:10 am - 9:55 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Gold (Lana)

March 4 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Barre (Casey)

March 4 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Aquadance

March 4 @ 9:15 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Open Play (Court B)

March 4 @ 10:00 am - 3:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Working in the Deep

March 4 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Volleyball Fun Aerobics Class

March 4 @ 11:00 am - 12:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

A fun, energetic class where participants are encouraged to promote the Y's core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.
Rock Steady (Sara)

March 4 @ 11:00 am - 12:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Strength In Chairs (Melissa)

March 4 @ 11:20 am - 12:05 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

March 2026