Schedules

Name: Y Dance (Alternating)
Start: 2026-02-28T09:00:00-06:00
End: 2026-02-28T09:50:00-06:00
Location: YMCA of the Shoals

List
Month

February 2026
Y Dance (Casey)

February 27 @ 8:15 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Les Mills RPM+Pilates (Christy)

February 27 @ 8:15 am - 9:05 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Joints in Motion (8:30am)

February 27 @ 8:30 am - 9:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Deep Water Joints in Motion

February 27 @ 8:45 am - 9:30 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Gold (Sheila)

February 27 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Amy)

February 27 @ 9:10 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Aquadance

February 27 @ 9:15 am - 10:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Muscle Works (Angela D.)

February 27 @ 10:10 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Yoga In Chairs (Sheila)

February 27 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Working in the Deep

February 27 @ 10:15 am - 11:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 lanes available
Volleyball Fun Aerobics Class

February 27 @ 11:00 am - 12:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

A fun, energetic class where participants are encouraged to promote the Y's core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.
Strength In Chairs (Shelia)

February 27 @ 11:20 am - 12:05 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
BASC (Court B)

February 27 @ 3:00 pm - 3:45 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
BASC Court A

February 27 @ 3:00 pm - 4:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Shoals Swim Club

February 27 @ 3:30 pm - 5:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

4 Lanes Available
Open Play Court A

February 27 @ 4:00 pm - 8:45 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play – Court B

February 27 @ 4:30 pm - 9:00 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Cardio Hip Hop (Ladarius)

February 27 @ 5:30 pm - 6:30 pm Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play (Court B)

February 28 @ 6:00 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Open Play Court A

February 28 @ 6:00 am - 9:00 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y Cycle (Alternating)

February 28 @ 7:30 am - 8:15 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Y HITT (Lisa)

February 28 @ 8:00 am - 8:45 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Breathe & Bend (Megan)

February 28 @ 8:30 am - 9:30 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
Swim Basics Level 3 – Saturdays

February 28 @ 9:00 am - 9:40 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and Jump, push, turn, grab. These skills are taught through fun games and confidence building experiences. (Intermediate level) Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction […]
Y Dance (Alternating)

February 28 @ 9:00 am - 9:50 am Recurring

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

February 2026