YMCA of the Shoals

Water Workout
2026-05-07 09:15 - 10:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States
2 lanes available

Pickleball (Courts A&B)
2026-05-07 10:00 - 12:00

Muscle Works (Angela D.)
2026-05-07 10:10 - 11:00, 2026-05-08 10:10 - 11:00

Yoga In Chairs (Sheila)
2026-05-07 10:15 - 11:00, 2026-05-08 10:15 - 11:00

Working in the Deep
2026-05-07 10:15 - 11:00

Open Play (Court B)
2026-05-07 12:00 - 15:00, 2026-05-08 05:00 - 15:00

Open Play Court A
2026-05-07 12:00 - 15:00, 2026-05-07 16:00 - 18:00, 2026-05-08 05:00 - 15:00

Body & Balance (Teri)
2026-05-07 12:15 - 13:00

UNA Swim Class
2026-05-07 12:30 - 13:20

BASC Court A
2026-05-07 15:00 - 16:00

Gymnastics
2026-05-07 15:45 - 17:45
*Based on child’s age. Must register in advance. One session per week, per child.

Swim Basics Level 1-2 (3-5yr) -T/Th
2026-05-07 16:20 - 17:00
Students (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Swim Basics Level 2 (6yr+) - T/Th
2026-05-07 17:10 - 17:50
Students (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Muscle Works (Angela V.)
2026-05-07 17:30 - 18:30

Les Mills RPM (Jadyn)
2026-05-07 17:30 - 18:30

Swim Strokes Level 3-4 -T/Th
2026-05-07 18:00 - 18:40
Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water.
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

PICKLEBALL - Court A & B
2026-05-07 18:30 - 20:30

Y Cycle (Sara)
2026-05-08 05:15 - 06:00

All 6 Lanes Available
2026-05-08 05:30 - 09:00

Joints in Motion (7:30)
2026-05-08 07:30 - 08:15

Y Dance (Casey)
2026-05-08 08:15 - 09:00

Joints in Motion (8:30am)
2026-05-08 08:30 - 09:15

Deep Water Joints in Motion
2026-05-08 08:45 - 09:30

Breathe & Bend (Amy)
2026-05-08 09:10 - 10:00

Y Aquadance
2026-05-08 09:15 - 10:00
