YMCA of the Shoals

Les Mills RPM (Jadyn)
2026-07-16 17:30 - 18:30 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Power Yoga (Nina)
2026-07-16 17:30 - 18:30

Swim Strokes Level 3-4 -T/Th
2026-07-16 18:00 - 18:40
Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water.
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

PICKLEBALL - Court A & B
2026-07-16 18:30 - 20:30

Open Play (Court B)
2026-07-17 05:00 - 15:00, 2026-07-18 06:00 - 09:00

Open Play Court A
2026-07-17 05:00 - 15:00, 2026-07-17 16:00 - 20:45, 2026-07-18 06:00 - 09:00

Y Cycle (Sara)
2026-07-17 05:15 - 06:00

Y Cycle (Melissa H.)
2026-07-17 05:15 - 06:00

All 6 Lanes Available
2026-07-17 05:30 - 09:00

Joints in Motion (7:30)
2026-07-17 07:30 - 08:15

Y Dance (Casey)
2026-07-17 08:15 - 09:00

Les Mills RPM+Pilates (Christy)
2026-07-17 08:15 - 09:05

Joints in Motion (8:30am)
2026-07-17 08:30 - 09:15

Deep Water Joints in Motion
2026-07-17 08:45 - 09:30

Breathe & Bend (Amy)
2026-07-17 09:10 - 10:00

Y Aquadance
2026-07-17 09:15 - 10:00
2 lanes available

Muscle Works (Angela D.)
2026-07-17 10:10 - 11:00

Yoga In Chairs (Sheila)
2026-07-17 10:15 - 11:00

Working in the Deep
2026-07-17 10:15 - 11:00

Volleyball Fun Aerobics Class
2026-07-17 11:00 - 12:00
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Strength In Chairs (Shelia)
2026-07-17 11:20 - 12:05

Kid's Hip Hop (Ladarius)
2026-07-17 13:00 - 14:00
Ages 5-12

BASC (Court B)
2026-07-17 15:00 - 15:45

BASC Court A
2026-07-17 15:00 - 16:00

Open Play - Court B
2026-07-17 16:30 - 21:00

Y Cycle (Alternating)
2026-07-18 07:30 - 08:15
