YMCA of the Shoals

Body Pump (Christy)
2026-12-22 08:10 - 09:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Step & Strength (Angela V.)
2026-12-22 08:15 - 09:00

Joints in Motion (8:30am)
2026-12-22 08:30 - 09:15, 2026-12-23 08:30 - 09:15

Pickleball (Courts A&B)
2026-12-22 10:00 - 12:00

Body Pump (Jennifer)
2026-12-22 10:10 - 11:00

Yoga in Chairs (Ryan L.)
2026-12-22 10:15 - 11:00

Working in the Deep
2026-12-22 10:15 - 11:00, 2026-12-23 10:15 - 11:00
2 lanes available

Open Play (Court B)
2026-12-22 12:00 - 15:00, 2026-12-23 10:00 - 15:00

Open Play Court A
2026-12-22 12:00 - 15:00, 2026-12-22 16:00 - 18:00, 2026-12-23 05:00 - 15:00

Body & Balance (Teri)
2026-12-22 12:15 - 13:00

Barre (Racheal)
2026-12-22 17:30 - 18:30

PICKLEBALL - Court A & B
2026-12-22 18:30 - 20:30

Y Cycle (Christy)
2026-12-23 05:15 - 06:00

Kickboxing (Kimberly)
2026-12-23 05:15 - 06:00

Y Dance (Casey)
2026-12-23 08:15 - 09:00

Karate
2026-12-23 09:00 - 10:00

Karate (Court B)
2026-12-23 09:00 - 10:00

Les Mills RPM (Lauren)
2026-12-23 09:10 - 09:55

Y Gold (Lana)
2026-12-23 09:10 - 10:00

Y Barre (Casey)
2026-12-23 09:10 - 10:00

Muscle Works (Teri)
2026-12-23 10:10 - 11:00

Rock Steady Cycle (Steve)
2026-12-23 10:30

Volleyball Fun Aerobics Class
2026-12-23 11:00 - 12:00
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Rock Steady (Sara)
2026-12-23 11:00 - 12:30

BASC (Court B)
2026-12-23 15:00 - 15:45
