Muscle Works (Emilie)
2026-04-30 05:15 - 06:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

All 6 Lanes Available
2026-04-30 05:30 - 09:00, 2026-05-01 05:30 - 09:00

Rock Steady Boxing - Court B
2026-04-30 08:00 - 10:00

Group Swim Lesson Break Week
2026-04-30 08:00 - 17:00
NO Group Swim Lessons will occur this week.

Body Pump (Christy)
2026-04-30 08:10 - 09:00

Joints in Motion (8:30am)
2026-04-30 08:30 - 09:15

Y Yoga (Lana)
2026-04-30 09:05 - 09:55

HIIT Cycle (Lauren)
2026-04-30 09:10 - 09:55

Pilates (Christy)
2026-04-30 09:10 - 10:00

Water Workout
2026-04-30 09:15 - 10:00
2 lanes available

Pickleball (Courts A&B)
2026-04-30 10:00 - 12:00

Muscle Works (Angela D.)
2026-04-30 10:10 - 11:00

Yoga In Chairs (Sheila)
2026-04-30 10:15 - 11:00

Working in the Deep
2026-04-30 10:15 - 11:00

Open Play (Court B)
2026-04-30 12:00 - 15:00, 2026-05-01 05:00 - 15:00

Open Play Court A
2026-04-30 12:00 - 15:00, 2026-04-30 16:00 - 18:00, 2026-05-01 05:00 - 15:00

Body & Balance (Teri)
2026-04-30 12:15 - 13:00

UNA Swim Class
2026-04-30 12:30 - 13:20

BASC Court A
2026-04-30 15:00 - 16:00

Shoals Swim Club
2026-04-30 15:30 - 17:30
4 Lanes Available

Gymnastics
2026-04-30 15:45 - 17:45
*Based on child’s age. Must register in advance. One session per week, per child.

Muscle Works (Angela V.)
2026-04-30 17:30 - 18:30

Les Mills RPM (Jadyn)
2026-04-30 17:30 - 18:30

UNA Swim Club
2026-04-30 18:30 - 20:00

PICKLEBALL - Court A & B
2026-04-30 18:30 - 20:30

Y Cycle (Sara)
2026-05-01 05:15 - 06:00
