YMCA of the Shoals

Joints in Motion (8:30am)
2026-11-18 08:30 - 09:15, 2026-11-17 08:30 - 09:15 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Deep Water Aerobics
2026-11-18 08:15 - 09:00
2 lanes available

Y Dance (Leslie)
2026-11-18 08:15 - 09:00

Joints in Motion (7:30)
2026-11-18 07:30 - 08:15

All 6 Lanes Available
2026-11-18 05:30 - 09:00, 2026-11-17 05:30 - 09:00

Kickboxing (Kimberly)
2026-11-18 05:15 - 06:00

Y Cycle (Christy)
2026-11-18 05:15 - 06:00

Open Play Court A
2026-11-18 05:00 - 15:00, 2026-11-17 16:00 - 18:00, 2026-11-17 12:00 - 15:00

PICKLEBALL - Court A & B
2026-11-17 18:30 - 20:30

Swim Strokes Level 3-4 -T/Th
2026-11-17 18:00 - 18:40
Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water.
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

Barre (Racheal)
2026-11-17 17:30 - 18:30

Muscle Works (Angela D.)
2026-11-17 17:30 - 18:30

Swim Basics Level 2 (6yr+) - T/Th
2026-11-17 17:10 - 17:50
Students (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Swim Basics Level 1-2 (3-5yr) -T/Th
2026-11-17 16:20 - 17:00
Students (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Gymnastics
2026-11-17 15:45 - 17:45
*Based on child’s age. Must register in advance. One session per week, per child.

BASC Court A
2026-11-17 15:00 - 16:00

Body & Balance (Teri)
2026-11-17 12:15 - 13:00

Open Play (Court B)
2026-11-17 12:00 - 15:00

Working in the Deep
2026-11-17 10:15 - 11:00

Yoga in Chairs (Ryan L.)
2026-11-17 10:15 - 11:00

Pickleball (Courts A&B)
2026-11-17 10:00 - 12:00

Water Workout
2026-11-17 09:15 - 10:00

Body Pump (Christy)
2026-11-17 08:10 - 09:00

Step & Strength (Angela V.)
2026-11-17 08:00 - 08:50

Muscle Works (Lisa)
2026-11-17 05:15 - 06:00
