YMCA of the Shoals

Karate (Court B)
2025-06-02 09:00 - 10:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Open Play - Court A
2025-06-02 05:00 - 21:00

Open Play - Court B
2025-06-02 05:00 - 09:00

ALL DAY CROSS COURT PLAY - Court A
2025-06-01 13:00 - 17:00

spYn (Amy Barnes)
2025-05-06 16:30 - 17:15

Yoga in Chairs (Ryan L.)
2025-05-06 10:15 - 11:00

Rock Steady (Sara)
2025-05-05 11:00 - 12:30

CPR Class
2025-04-16 17:00 - 19:00, 2025-04-02 17:00 - 19:00

NO REGULAR SCHEDULED CLASSES DUE TO LAUNCH OF GROUP FITNESS CHALLENGE
2025-04-05 08:00 - 17:00
9:00 – 9:30 Kickboxing
9:30 – 10:00 Body Pump
10:00 – 10:30 Core
10:30 – 11:00 Breathe and Bend

Muscle Works (Angela D.)
2025-02-28 10:10 - 11:00, 2025-01-07 17:30 - 18:30

Y Cycle (Christy)
2025-02-26 05:15 - 06:00

Body & Balance (Teri)
2025-02-25 12:15 - 13:00

Muscle Works (Teri)
2025-02-24 10:10 - 11:00

Pilates (Julie)
2025-02-24 10:10 - 11:00

Y Gold (Lana)
2025-02-24 09:10 - 10:00

Volleyball Fun Aerobics Class
2025-02-03 11:00 - 12:00
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Gymnastics
2025-01-21 15:45 - 17:45
*Based on child’s age. Must register in advance. One session per week, per child.

Muscle Works (Angela V.)
2025-01-09 17:30 - 18:30

CPR/1st Aid
2024-12-19 17:00 - 19:00, 2024-12-06 17:00 - 19:00, 2024-10-21 17:00 - 19:00, 2024-10-07 17:00 - 19:00

CPR & 1st Aid
2024-11-21 17:00 - 19:30, 2024-11-16 14:00 - 16:30

Cardio Hip Hop (Ladarius)
2024-11-03 14:30 - 15:30, 2024-11-01 17:30 - 18:30

Y-Dance (alternating)
2024-11-02 09:00 - 09:50

Yoga In Chairs (Sheila)
2024-11-01 10:15 - 11:00
