YMCA of the Shoals

Open Play Court A
2026-07-15 16:00 - 20:45, 2026-07-16 05:00 - 10:00, 2026-07-16 12:00 - 15:00, 2026-07-16 16:00 - 18:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Muscle Works (Emilie)
2026-07-15 16:15 - 17:00, 2026-07-16 05:15 - 06:00

Child Karate
2026-07-15 16:30 - 17:30

After Work Water Workout
2026-07-15 17:30 - 18:10
2 Lanes available

Y Yoga (Rachel)
2026-07-15 17:30 - 18:30

Cardio Hip Hop (Ladarius)
2026-07-15 17:30 - 18:30, 2026-07-16 11:10 - 12:00

Adult Karate
2026-07-15 18:15 - 19:30

Open Play (Court B)
2026-07-15 20:30 - 21:00, 2026-07-16 12:00 - 15:00

All 6 Lanes Available
2026-07-16 05:30 - 09:00

Body Pump (Christy)
2026-07-16 08:10 - 09:00

Step & Strength (Angela V.)
2026-07-16 08:15 - 09:00

Joints in Motion (8:30am)
2026-07-16 08:30 - 09:15

HIIT Cycle (Lauren)
2026-07-16 09:10 - 09:55

Pilates (Christy)
2026-07-16 09:10 - 10:00

Water Workout
2026-07-16 09:15 - 10:00

Pickleball (Courts A&B)
2026-07-16 10:00 - 12:00

Muscle Works (Angela D.)
2026-07-16 10:10 - 11:00

Yoga In Chairs (Sheila)
2026-07-16 10:15 - 11:00

Working in the Deep
2026-07-16 10:15 - 11:00

Body & Balance (Teri)
2026-07-16 12:15 - 13:00

BASC Court A
2026-07-16 15:00 - 16:00

Swim Basics Level 1-2 (3-5yr) -T/Th
2026-07-16 16:20 - 17:00
Students (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Les Mills RPM (Jadyn)
2026-07-16 16:30 - 17:15

Swim Basics Level 2 (6yr+) - T/Th
2026-07-16 17:10 - 17:50
Students (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
