Open Play Court A
2026-11-10 05:00 - 10:00, 2026-11-10 12:00 - 15:00, 2026-11-10 16:00 - 18:00, 2026-11-11 05:00 - 15:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Muscle Works (Lisa)
2026-11-10 05:15 - 06:00

All 6 Lanes Available
2026-11-10 05:30 - 09:00, 2026-11-11 05:30 - 09:00

Body Pump (Christy)
2026-11-10 08:10 - 09:00

Step & Strength (Angela V.)
2026-11-10 08:15 - 09:00

Joints in Motion (8:30am)
2026-11-10 08:30 - 09:15, 2026-11-11 08:30 - 09:15

Water Workout
2026-11-10 09:15 - 10:00
2 lanes available

Pickleball (Courts A&B)
2026-11-10 10:00 - 12:00

Muscle Works (Alternating)
2026-11-10 10:10 - 11:00

Yoga in Chairs (Ryan L.)
2026-11-10 10:15 - 11:00

Working in the Deep
2026-11-10 10:15 - 11:00

Open Play (Court B)
2026-11-10 12:00 - 15:00

Body & Balance (Teri)
2026-11-10 12:15 - 13:00

BASC Court A
2026-11-10 15:00 - 16:00

Swim Basics Level 1-2 (3-5yr) -T/Th
2026-11-10 16:20 - 17:00
Students (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Swim Basics Level 2 (6yr+) - T/Th
2026-11-10 17:10 - 17:50
Students (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Barre (Racheal)
2026-11-10 17:30 - 18:30

Swim Strokes Level 3-4 -T/Th
2026-11-10 18:00 - 18:40
Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water.
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

PICKLEBALL - Court A & B
2026-11-10 18:30 - 20:30

Y Cycle (Christy)
2026-11-11 05:15 - 06:00

Kickboxing (Kimberly)
2026-11-11 05:15 - 06:00

Joints in Motion (7:30)
2026-11-11 07:30 - 08:15

Y Dance (Casey)
2026-11-11 08:15 - 09:00

Deep Water Joints in Motion
2026-11-11 08:45 - 09:30

Karate
2026-11-11 09:00 - 10:00
