Volleyball Fun Aerobics Class
2026-11-20 11:00 - 12:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Strength In Chairs (Shelia)
2026-11-20 11:20 - 12:05

BASC (Court B)
2026-11-20 15:00 - 15:45

BASC Court A
2026-11-20 15:00 - 16:00

Open Play Court A
2026-11-20 16:00 - 20:45, 2026-11-21 06:00 - 09:00, 2026-11-21 12:00 - 17:30, 2026-11-23 05:00 - 15:00

Open Play - Court B
2026-11-20 16:30 - 21:00

Y Yoga (Racheal)
2026-11-20 17:30 - 18:30

Open Play (Court B)
2026-11-21 06:00 - 09:00, 2026-11-21 12:00 - 17:30, 2026-11-22 13:00 - 17:30

Y Cycle (Alternating)
2026-11-21 07:30 - 08:15

Breathe & Bend (Megan)
2026-11-21 08:30 - 09:30

Swim Basics Level 3 - Saturdays
2026-11-21 09:00 - 09:40
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and Jump, push, turn, grab. These skills are taught through fun games and confidence building experiences. (Intermediate level)
Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water.

Y Dance (Alternating)
2026-11-21 09:00 - 09:50

PICKLEBALL - Court A & B
2026-11-21 09:00 - 12:00

Water Workout
2026-11-21 09:15 - 10:00
2 lanes available

Swim Basics Level 2 (5yr+) -Saturdays
2026-11-21 09:50 - 10:30
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Muscle Works (Alternating)
2026-11-21 10:00 - 10:50

Mom, Pop & tot Swim Lessons (6m-3yr) -Saturdays
2026-11-21 10:40 - 11:10
Accompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn about water safety, drowning prevention and the importance of supervision.
Parent/Guardian must remain in water with child at all times. SWIM DIAPERS REQUIRED UNLESS POTTY TRAINED.

Swim Basics Level 1 (3-5yr) -Saturdays
2026-11-21 11:20 - 12:00
Students (ages 3-5yrs old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

All Day Cross Court Play Court A
2026-11-22 13:00 - 16:30

Y Cycle (Sara)
2026-11-23 05:15 - 06:00

Kickboxing (Kimberly)
2026-11-23 05:15 - 06:00

All 6 Lanes Available
2026-11-23 05:30 - 09:00

Joints in Motion (7:30)
2026-11-23 07:30 - 08:15
