YMCA of the Shoals

Open Play Court A
2026-09-30 05:00 - 15:00, 2026-09-30 16:00 - 20:45 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Y Cycle (Christy)
2026-09-30 05:15 - 06:00

Kickboxing (Kimberly)
2026-09-30 05:15 - 06:00

All 6 Lanes Available
2026-09-30 05:30 - 09:00

Joints in Motion (7:30)
2026-09-30 07:30 - 08:15

Y Dance (Casey)
2026-09-30 08:15 - 09:00

Breathe & Bend (Jennifer)
2026-09-30 08:15 - 09:00

Joints in Motion (8:30am)
2026-09-30 08:30 - 09:15

Deep Water Joints in Motion
2026-09-30 08:45 - 09:30

Karate
2026-09-30 09:00 - 10:00

Karate (Court B)
2026-09-30 09:00 - 10:00

Les Mills RPM (Lauren)
2026-09-30 09:10 - 09:55

Y Gold (Lana)
2026-09-30 09:10 - 10:00

Y Barre (Casey)
2026-09-30 09:10 - 10:00

Y Aquadance
2026-09-30 09:15 - 10:00
2 lanes available

Open Play (Court B)
2026-09-30 10:00 - 15:00

Muscle Works (Teri)
2026-09-30 10:10 - 11:00

Working in the Deep
2026-09-30 10:15 - 11:00

Rock Steady Cycle (Steve)
2026-09-30 10:30

Volleyball Fun Aerobics Class
2026-09-30 11:00 - 12:00
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Rock Steady (Sara)
2026-09-30 11:00 - 12:30

Strength In Chairs (Melissa)
2026-09-30 11:20 - 12:05

BASC (Court B)
2026-09-30 15:00 - 15:45

BASC Court A
2026-09-30 15:00 - 16:00

Muscle Works (Emilie)
2026-09-30 16:15 - 17:00

Child Karate
2026-09-30 16:30 - 17:30

After Work Water Workout
2026-09-30 17:30 - 18:10

Y Yoga (Rachel)
2026-09-30 17:30 - 18:30

Cardio Hip Hop (Ladarius)
2026-09-30 17:30 - 18:30
