BASC Court A
2026-09-08 15:00 - 16:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Open Play Court A
2026-09-08 16:00 - 18:00, 2026-09-09 05:00 - 15:00

Swim Basics Level 1-2 (3-5yr) -T/Th
2026-09-08 16:20 - 17:00
Students (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Swim Basics Level 2 (6yr+) - T/Th
2026-09-08 17:10 - 17:50
Students (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Barre (Racheal)
2026-09-08 17:30 - 18:30

Swim Strokes Level 3-4 -T/Th
2026-09-08 18:00 - 18:40
Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water.
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

PICKLEBALL - Court A & B
2026-09-08 18:30 - 20:30

Y Cycle (Christy)
2026-09-09 05:15 - 06:00

Kickboxing (Kimberly)
2026-09-09 05:15 - 06:00

All 6 Lanes Available
2026-09-09 05:30 - 09:00

Joints in Motion (7:30)
2026-09-09 07:30 - 08:15

Y Dance (Casey)
2026-09-09 08:15 - 09:00

Breathe & Bend (Jennifer)
2026-09-09 08:15 - 09:00

Joints in Motion (8:30am)
2026-09-09 08:30 - 09:15

Deep Water Joints in Motion
2026-09-09 08:45 - 09:30

Karate
2026-09-09 09:00 - 10:00

Karate (Court B)
2026-09-09 09:00 - 10:00

Les Mills RPM (Lauren)
2026-09-09 09:10 - 09:55

Y Gold (Lana)
2026-09-09 09:10 - 10:00

Y Barre (Casey)
2026-09-09 09:10 - 10:00

Y Aquadance
2026-09-09 09:15 - 10:00
2 lanes available

Open Play (Court B)
2026-09-09 10:00 - 15:00

Muscle Works (Teri)
2026-09-09 10:10 - 11:00

Working in the Deep
2026-09-09 10:15 - 11:00

Rock Steady Cycle (Steve)
2026-09-09 10:30

Volleyball Fun Aerobics Class
2026-09-09 11:00 - 12:00
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Rock Steady (Sara)
2026-09-09 11:00 - 12:30

Strength In Chairs (Melissa)
2026-09-09 11:20 - 12:05

BASC (Court B)
2026-09-09 15:00 - 15:45
