Les Mills RPM (Lauren)
2026-05-13 09:10 - 09:55 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Y Gold (Lana)
2026-05-13 09:10 - 10:00

Y Barre (Casey)
2026-05-13 09:10 - 10:00

Y Aquadance
2026-05-13 09:15 - 10:00
2 lanes available

Open Play (Court B)
2026-05-13 10:00 - 15:00, 2026-05-13 20:30 - 21:00

Muscle Works (Teri)
2026-05-13 10:10 - 11:00

Working in the Deep
2026-05-13 10:15 - 11:00

Rock Steady Cycle (Steve)
2026-05-13 10:30

Volleyball Fun Aerobics Class
2026-05-13 11:00 - 12:00
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Rock Steady (Sara)
2026-05-13 11:00 - 12:30

Strength In Chairs (Melissa)
2026-05-13 11:20 - 12:05

BASC (Court B)
2026-05-13 15:00 - 15:45

BASC Court A
2026-05-13 15:00 - 16:00

Open Play Court A
2026-05-13 16:00 - 20:45, 2026-05-14 05:00 - 10:00

Muscle Works (Emilie)
2026-05-13 16:15 - 17:00, 2026-05-14 05:15 - 06:00

Child Karate
2026-05-13 16:30 - 17:30

Karate - Court B
2026-05-13 16:30 - 20:30

After Work Water Workout
2026-05-13 17:30 - 18:10

Y Yoga (Rachel)
2026-05-13 17:30 - 18:30

Cardio Hip Hop (Ladarius)
2026-05-13 17:30 - 18:30

Adult Karate
2026-05-13 18:15 - 19:30

Open Play - Court B
2026-05-14 05:00 - 08:00

All 6 Lanes Available
2026-05-14 05:30 - 09:00

Rock Steady Boxing - Court B
2026-05-14 08:00 - 10:00

Body Pump (Christy)
2026-05-14 08:10 - 09:00

Step & Strength (Angela V.)
2026-05-14 08:15 - 09:00

Joints in Motion (8:30am)
2026-05-14 08:30 - 09:15
