Working in the Deep
2022-07-29 10:15 - 11:00, 2023-01-02 10:15 - 11:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

CPR & 1st Aid
2022-08-09 18:00 - 20:00, 2022-08-22 18:00 - 20:00, 2022-09-06 18:00 - 20:00, 2022-09-20 18:00 - 20:00

Muscle Works (Lisa)
2022-09-01 05:15 - 06:00

Muscle Works (Angela D.)
2022-09-01 10:10 - 11:00

Cardio Hip Hop (Ladarius)
2022-09-02 17:30 - 18:30, 2023-02-02 11:15 - 12:00

Muscle Works (Angela V.)
2022-09-05 18:40 - 19:30

Breathe & Bend (Jennifer)
2022-10-05 08:15 - 09:00

CPR/1st Aid
2022-10-25 18:00 - 20:00, 2022-11-09 18:00 - 20:00, 2022-11-28 18:00 - 20:00, 2022-12-01 18:00 - 20:00, 2022-12-14 18:00 - 20:00, 2023-01-05 18:00 - 20:00

*Rock Steady Boxing (Sara)
2022-10-27 08:30 - 10:00
*Class meets in the gymnasium on Court B

Adult Lessons
2022-10-31 08:00 - 17:00
Private Only
Each class is 30 minutes long and is designed to work on what each individual or parent would like to be emphasized.

Family Hip Hop (LaDarius)
2022-11-06 14:45 - 15:45

Strength In Chairs (Melissa)
2022-11-28 11:20 - 12:05

Muscle Works (Emilie)
2022-12-01 05:15 - 06:00

Pilates (Julie)
2023-01-02 10:10 - 11:00

Y Cycle (Alternating)
2023-01-07 07:30 - 08:15

Y Yoga (Rachel)
2023-02-01 17:30 - 18:30

Y Yoga (Racheal)
2023-02-03 17:30 - 18:30

Les Mills RPM+Pilates (Christy)
2023-02-24 08:15 - 09:05

Les Mills RPM (Lauren)
2023-02-27 09:10 - 09:55

Muscle Works (Teri)
2023-02-27 10:10 - 11:00
