YMCA of the Shoals

Volleyball Fun Aerobics Class
2026-07-29 11:00 - 12:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Rock Steady (Sara)
2026-07-29 11:00 - 12:30

Strength In Chairs (Melissa)
2026-07-29 11:20 - 12:05

BASC (Court B)
2026-07-29 15:00 - 15:45

BASC Court A
2026-07-29 15:00 - 16:00

Open Play Court A
2026-07-29 16:00 - 20:45, 2026-07-30 05:00 - 10:00, 2026-07-30 12:00 - 15:00

Muscle Works (Emilie)
2026-07-29 16:15 - 17:00, 2026-07-30 05:15 - 06:00

Child Karate
2026-07-29 16:30 - 17:30

After Work Water Workout
2026-07-29 17:30 - 18:10
2 Lanes available

Y Yoga (Rachel)
2026-07-29 17:30 - 18:30

Cardio Hip Hop (Ladarius)
2026-07-29 17:30 - 18:30, 2026-07-30 11:10 - 12:00

Adult Karate
2026-07-29 18:15 - 19:30

Open Play (Court B)
2026-07-29 20:30 - 21:00, 2026-07-30 12:00 - 15:00

All 6 Lanes Available
2026-07-30 05:30 - 09:00

Body Pump (Christy)
2026-07-30 08:10 - 09:00

Step & Strength (Angela V.)
2026-07-30 08:15 - 09:00

Joints in Motion (8:30am)
2026-07-30 08:30 - 09:15

HIIT Cycle (Lauren)
2026-07-30 09:10 - 09:55

Pilates (Christy)
2026-07-30 09:10 - 10:00

Water Workout
2026-07-30 09:15 - 10:00

Pickleball (Courts A&B)
2026-07-30 10:00 - 12:00

Muscle Works (Angela D.)
2026-07-30 10:10 - 11:00

Yoga In Chairs (Sheila)
2026-07-30 10:15 - 11:00

Working in the Deep
2026-07-30 10:15 - 11:00

Body & Balance (Teri)
2026-07-30 12:15 - 13:00
