YMCA of the Shoals

Muscle Works (Alternating)
2026-12-26 10:00 - 10:50 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Open Play (Court B)
2026-12-26 12:00 - 17:30, 2026-12-27 13:00 - 17:30, 2026-12-28 10:00 - 15:00

Open Play Court A
2026-12-26 12:00 - 17:30, 2026-12-28 05:00 - 15:00, 2026-12-28 16:00 - 20:45

All Day Cross Court Play Court A
2026-12-27 13:00 - 16:30

Y Cycle (Sara)
2026-12-28 05:15 - 06:00

Kickboxing (Kimberly)
2026-12-28 05:15 - 06:00

Y Dance (Casey)
2026-12-28 08:15 - 09:00

Breathe & Bend (Jennifer)
2026-12-28 08:15 - 09:00

Joints in Motion (8:30am)
2026-12-28 08:30 - 09:15

Karate
2026-12-28 09:00 - 10:00

Karate (Court B)
2026-12-28 09:00 - 10:00

Les Mills RPM (Lauren)
2026-12-28 09:10 - 09:55

Y Gold (Lana)
2026-12-28 09:10 - 10:00

Y Barre (Casey)
2026-12-28 09:10 - 10:00

Pilates (Julie)
2026-12-28 10:10 - 11:00

Muscle Works (Teri)
2026-12-28 10:10 - 11:00

Working in the Deep
2026-12-28 10:15 - 11:00
2 lanes available

Rock Steady Cycle (Steve)
2026-12-28 10:30

Volleyball Fun Aerobics Class
2026-12-28 11:00 - 12:00
A fun, energetic class where participants are encouraged to promote the Y’s core values: Caring, Honesty, Respect and Responsibility through good sportsmanship and fair conduct for all.

Rock Steady (Sara)
2026-12-28 11:00 - 12:30

BASC (Court B)
2026-12-28 15:00 - 15:45

Muscle Works (Emilie)
2026-12-28 16:15 - 17:00

Child Karate
2026-12-28 16:30 - 17:30

After Work Water Workout
2026-12-28 17:30 - 18:10

Cardio Hip Hop (Ladarius)
2026-12-28 17:30 - 18:30
