YMCA of the Shoals

Open Play - Court B
2026-04-02 05:00 - 08:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Open Play Court A
2026-04-02 05:00 - 10:00, 2026-04-02 12:00 - 15:00, 2026-04-02 16:00 - 18:00

Muscle Works (Emilie)
2026-04-02 05:15 - 06:00

All 6 Lanes Available
2026-04-02 05:30 - 09:00

Rock Steady Boxing - Court B
2026-04-02 08:00 - 10:00

Body Pump (Christy)
2026-04-02 08:10 - 09:00

Joints in Motion (8:30am)
2026-04-02 08:30 - 09:15

Y Yoga (Lana)
2026-04-02 09:05 - 09:55

HIIT Cycle (Lauren)
2026-04-02 09:10 - 09:55

Pilates (Christy)
2026-04-02 09:10 - 10:00

Water Workout
2026-04-02 09:15 - 10:00
2 lanes available

Pickleball (Courts A&B)
2026-04-02 10:00 - 12:00

Muscle Works (Angela D.)
2026-04-02 10:10 - 11:00

Yoga In Chairs (Sheila)
2026-04-02 10:15 - 11:00

Working in the Deep
2026-04-02 10:15 - 11:00

Open Play (Court B)
2026-04-02 12:00 - 15:00

Body & Balance (Teri)
2026-04-02 12:15 - 13:00

UNA Swim Class
2026-04-02 12:30 - 13:20

BASC Court A
2026-04-02 15:00 - 16:00

Shoals Swim Club
2026-04-02 15:30 - 17:30
4 Lanes Available

Gymnastics
2026-04-02 15:45 - 17:45
*Based on child’s age. Must register in advance. One session per week, per child.

Swim Basics Level 1-2 (3-5yr) -T/Th
2026-04-02 16:20 - 17:00
Students (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Swim Basics Level 2 (6yr+) - T/Th
2026-04-02 17:10 - 17:50
Students (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.

Muscle Works (Angela V.)
2026-04-02 17:30 - 18:30

Les Mills RPM (Jadyn)
2026-04-02 17:30 - 18:30

Swim Strokes Level 3-4 -T/Th
2026-04-02 18:00 - 18:40
Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water.
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

UNA Swim Club
2026-04-02 18:30 - 20:00

PICKLEBALL - Court A & B
2026-04-02 18:30 - 20:30
