YMCA of the Shoals

All 6 Lanes Available
2026-01-03 05:30 - 09:00 (America/Chicago) | YMCA of the Shoals, 2121 Helton Drive, Florence, AL, 35630, United States

Water Workout
2026-01-05 09:15 - 10:00
2 lanes available

Y Aquadance
2026-01-05 09:15 - 10:00

Working in the Deep
2026-01-05 10:15 - 11:00

Porpoise Club (Advanced) Level 5-6
2026-01-05 17:15 - 18:05
Introduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to flip turn, in order to prepare for swim team or any future swimming endeavors.
Participants MUST pass lap pool swim test prior to registering. (Acquired red band)

After Work Water Workout
2026-01-06 17:30 - 18:10

Deep Water Aerobics
2026-01-07 08:15 - 09:00
